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1/2 Day of Zazen

  • Sweetwater Zen Center 2727 HIGHLAND AVE NATIONAL CITY United States (map)


“1/2 Day of Zen Meditation (Zazen)" is a great opportunity to begin building practice, and a time to connect with community.
We start at 9 AM and continue until 1 PM. We have several periods of sitting practice, incorporating kinhin, better known as walking meditation. We also integrate "samu," work practice, to cultivate mindfulness in our everyday lives. Finally, we finish with a Dharma talk and a sharing circle. Please sign up!

Earlier Event: February 8
4 Vows North County Zen Circle
Later Event: February 11
Zen Monday Nights